Cheryl Hendriks

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

109
Place
Total Time
1:22:50
Performance
11.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+5.1%
vs expected
running
+6.4%
vs expected