Tracy Chew

45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

139
Place
Total Time
1:24:41
Performance
14.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 39.1% slower than expected

Category Performance

aerobic
+15.0%
vs expected
strength
+13.0%
vs expected
running
-3.9%
vs expected