Marcela Castillo

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

495
Place
Total Time
1:30:25
Performance
39.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
-0.2%
vs expected
running
+0.9%
vs expected