Debbie Foo

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

151
Place
Total Time
1:25:34
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.5% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+13.5%
vs expected
running
-5.2%
vs expected