Mawar Razak
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
153
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.8% slower than expected
- • Specific weakness: Sled Push - 8.2% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+1.9%
vs expected
running
+5.9%
vs expected