Yan Quek
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
170
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Total Running - 9.5% slower than expected
- • Specific weakness: Sled Push - 8.7% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
-3.5%
vs expected
running
+9.5%
vs expected