Alison Lim

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

174
Place
Total Time
1:27:00
Performance
18.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Pull - 13.5% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+4.0%
vs expected
running
+3.2%
vs expected