Katie Boak

United States 25-29

1

Total Races

Race History

Boston 2025 - S8

hyrox_women

498

Place

Total Time

1:30:31

Performance

39.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.4% below expected on total running time
• Specific weakness: Sandbag Lunges - 5.8% slower than expected

Category Performance

aerobic

-2.6%

vs expected

strength

-2.2%

vs expected

running

+4.4%

vs expected