Ria Ong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

17
Place
Total Time
1:13:23
Performance
1.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Wall Balls - 14.2% slower than expected
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
-0.9%
vs expected
running
+6.2%
vs expected