Ruoqi On

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

185
Place
Total Time
1:27:28
Performance
19.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
-11.5%
vs expected
running
+8.5%
vs expected