Lydia Chia
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
187
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Specific weakness: Sled Push - 16.6% slower than expected
- • Specific weakness: Total Running - 7.7% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+0.1%
vs expected
running
+7.7%
vs expected