Shuting Ang

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

205
Place
Total Time
1:28:11
Performance
21.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 24.4% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+10.9%
vs expected
running
-1.5%
vs expected