Bernice Pang
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
22
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: SkiErg - 12.3% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+0.4%
vs expected
running
+5.4%
vs expected