Ozge Urywkow-tchang
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
237
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 56.7% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+19.0%
vs expected
running
-3.4%
vs expected