Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Ozge Urywkow-tchang
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: +20.3%
Race avg drop: +28.8%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:22 | -1.2% | 21th | 4:48 |
| Run 2 | 5:58 | 5:58 | -0.1% | 25th | 6:37 |
| Run 3 | 6:06 | 6:13 | -2.1% | 20th | 6:53 |
| Run 4 | 6:13 | 6:18 | -1.4% | 23th | 7:04 |
| Run 5 | 6:08 | 6:24 | -4.4% | 17th | 7:15 |
| Run 6 | 6:10 | 6:24 | -3.8% | 18th | 7:16 |
| Run 7 | 6:12 | 6:27 | -4.0% | 18th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 56.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.3% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:48 | +4.6% | 50th | 5:03 |
| Sled Push | strength | 2:07 | 1:54 | +10.5% | 54th | 2:08 |
| Sled Pull | strength | 5:31 | 4:50 | +13.8% | 53th | 5:34 |
| Burpee Broad Jump | aerobic | 4:40 | 3:47 | +23.3% | 59th | 4:33 |
| Row | aerobic | 5:44 | 5:21 | +6.9% | 59th | 5:40 |
| Farmers Carry | strength | 2:02 | 1:51 | +9.6% | 48th | 2:03 |
| Sandbag Lunges | strength | 3:42 | 3:33 | +4.2% | 32th | 4:07 |
| Wall Balls | strength | 6:32 | 4:10 | +56.7% | 91th | 4:53 |
| Total Running | running | 41:06 | 42:31 | -3.4% | 18th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength