Marie Gawasawa

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

23
Place
Total Time
1:14:01
Performance
2.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+6.5%
vs expected
strength
+5.8%
vs expected
running
+8.3%
vs expected