Li Ong

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

243
Place
Total Time
1:29:42
Performance
25.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 13.0% slower than expected
  • • Specific weakness: Sled Pull - 5.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.6% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+1.6%
vs expected
running
+2.8%
vs expected