Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
243
Total Time
1:29:42
Overall Percentile
25.4
Lower is faster
Athlete
Li Ong

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +29.1%
Race avg drop: +28.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:22 +1.5% 30th 4:48
Run 2 6:05 5:59 +1.6% 30th 6:37
Run 3 6:43 6:14 +7.5% 46th 6:53
Run 4 6:20 6:19 +0.2% 27th 7:04
Run 5 6:41 6:26 +3.8% 35th 7:15
Run 6 6:55 6:26 +7.5% 43th 7:16
Run 7 6:41 6:28 +3.1% 34th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:49 -0.1% 26th 5:03
Sled Push strength 1:49 1:55 -5.4% 14th 2:08
Sled Pull strength 5:09 4:51 +5.8% 40th 5:34
Burpee Broad Jump aerobic 4:01 3:48 +5.6% 36th 4:33
Row aerobic 5:12 5:22 -3.2% 15th 5:40
Farmers Carry strength 1:52 1:51 +0.4% 28th 2:03
Sandbag Lunges strength 3:22 3:33 -5.6% 18th 4:07
Wall Balls strength 4:44 4:11 +13.0% 53th 4:53
Total Running running 43:52 42:39 +2.8% 34th 47:31

How to Read This Analysis