Kaisa Mann
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
504
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.9% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+3.0%
vs expected
running
+1.9%
vs expected