Elsa Dasuki
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
262
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 108.3% slower than expected
- • Specific weakness: Sled Push - 7.7% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+21.0%
vs expected
running
+1.2%
vs expected