Alex Scheen

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

26
Place
Total Time
1:15:02
Performance
2.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 42.1% slower than expected

Category Performance

aerobic
+14.0%
vs expected
strength
+1.3%
vs expected
running
+3.7%
vs expected