Cheryl Ong

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

271
Place
Total Time
1:30:45
Performance
28.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 110.8% slower than expected
  • • Specific weakness: Wall Balls - 19.2% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+31.5%
vs expected
running
-1.5%
vs expected