Lee Hong

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

272
Place
Total Time
1:30:50
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.6% slower than expected
  • • Specific weakness: Farmers Carry - 7.1% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+0.7%
vs expected
running
+2.7%
vs expected