Zhong Toh
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
278
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 21.6% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+0.8%
vs expected
running
+0.6%
vs expected