Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
278
Total Time
1:31:00
Overall Percentile
29.1
Lower is faster
Athlete
Zhong Toh

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +35.7%
Race avg drop: +28.8%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:26 -9.9% 10th 4:48
Run 2 5:46 6:04 -5.0% 18th 6:37
Run 3 6:27 6:20 +1.8% 35th 6:53
Run 4 6:57 6:25 +8.2% 50th 7:04
Run 5 7:10 6:32 +9.5% 52th 7:15
Run 6 6:36 6:32 +0.8% 32th 7:16
Run 7 6:39 6:35 +0.9% 32th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:51 +4.8% 56th 5:03
Sled Push strength 1:54 1:57 -2.6% 23th 2:08
Sled Pull strength 6:02 4:57 +21.6% 69th 5:34
Burpee Broad Jump aerobic 4:04 3:54 +4.1% 38th 4:33
Row aerobic 5:38 5:24 +4.1% 48th 5:40
Farmers Carry strength 1:50 1:53 -2.8% 25th 2:03
Sandbag Lunges strength 3:34 3:38 -2.0% 27th 4:07
Wall Balls strength 3:50 4:16 -10.5% 13th 4:53
Total Running running 43:35 43:18 +0.6% 32th 47:31

How to Read This Analysis