Ming Chia

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

289
Place
Total Time
1:31:28
Performance
30.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.1% slower than expected
  • • Specific weakness: Sled Pull - 10.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+5.9%
vs expected
running
+1.1%
vs expected