Stephanie Galan
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
291
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 12.7% slower than expected
- • Specific weakness: Sled Push - 12.2% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+3.5%
vs expected
running
+2.9%
vs expected