Nicole Krieger

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

321
Place
Total Time
1:32:41
Performance
33.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 19.7% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+3.4%
vs expected
running
-2.7%
vs expected