Kenix Fu
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
327
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.5% slower than expected
- • Specific weakness: Sled Push - 14.7% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+10.1%
vs expected
running
-2.8%
vs expected