Helena Fischer
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
332
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.0% slower than expected
- • Specific weakness: Sled Pull - 22.6% slower than expected
Category Performance
aerobic
-9.9%
vs expected
strength
+12.1%
vs expected
running
-1.6%
vs expected