Sofia Hansen
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
352
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-1.4%
vs expected
running
-0.7%
vs expected