Connie Leng

45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

356
Place
Total Time
1:33:32
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 18.8% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-0.3%
vs expected
running
+5.3%
vs expected