Grace Lin

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

515
Place
Total Time
1:31:03
Performance
41.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 62.4% slower than expected
  • • Specific weakness: Sled Push - 38.6% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+17.2%
vs expected
running
-0.7%
vs expected