Mandy Sim
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
362
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.6% slower than expected
- • Specific weakness: SkiErg - 8.7% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+3.4%
vs expected
running
+2.5%
vs expected