Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mandy Sim
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +23.6%
Race avg drop: +28.8%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:33 | +6.4% | 53th | 4:48 |
| Run 2 | 6:24 | 6:14 | +2.5% | 45th | 6:37 |
| Run 3 | 6:59 | 6:30 | +7.2% | 58th | 6:53 |
| Run 4 | 6:40 | 6:37 | +0.6% | 39th | 7:04 |
| Run 5 | 6:58 | 6:46 | +2.9% | 45th | 7:15 |
| Run 6 | 7:10 | 6:46 | +5.7% | 52th | 7:16 |
| Run 7 | 6:44 | 6:48 | -1.2% | 35th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 22.6% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
- → Specific weakness: Farmers Carry - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 4:55 | +8.7% | 81th | 5:03 |
| Sled Push | strength | 1:43 | 2:00 | -14.6% | 8th | 2:08 |
| Sled Pull | strength | 5:14 | 5:09 | +1.5% | 43th | 5:34 |
| Burpee Broad Jump | aerobic | 3:55 | 4:06 | -4.8% | 31th | 4:33 |
| Row | aerobic | 5:42 | 5:29 | +3.7% | 56th | 5:40 |
| Farmers Carry | strength | 2:03 | 1:56 | +5.8% | 51th | 2:03 |
| Sandbag Lunges | strength | 3:52 | 3:47 | +2.0% | 41th | 4:07 |
| Wall Balls | strength | 5:29 | 4:28 | +22.6% | 77th | 4:53 |
| Total Running | running | 45:46 | 44:38 | +2.5% | 44th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength