Beatrix Gusti
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
363
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 34.5% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+18.8%
vs expected
running
-10.9%
vs expected