Hooi Jian

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

374
Place
Total Time
1:34:04
Performance
39.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.2% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+17.6%
vs expected
running
-8.1%
vs expected