Ana Ana

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

376
Place
Total Time
1:34:09
Performance
39.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 19.1% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+4.8%
vs expected
running
-1.7%
vs expected