Debbie Aw

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

377
Place
Total Time
1:34:11
Performance
39.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sled Pull - 6.9% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-2.5%
vs expected
running
+4.1%
vs expected