Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
377
Total Time
1:34:11
Overall Percentile
39.5
Lower is faster
Athlete
Debbie Aw

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +28.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:34 +8.5% 61th 4:48
Run 2 6:39 6:16 +5.9% 55th 6:37
Run 3 6:49 6:32 +4.2% 50th 6:53
Run 4 6:50 6:40 +2.5% 45th 7:04
Run 5 7:06 6:48 +4.2% 49th 7:15
Run 6 7:02 6:49 +3.1% 48th 7:16
Run 7 7:19 6:51 +6.7% 55th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:55 -1.3% 31th 5:03
Sled Push strength 2:02 2:01 +0.6% 44th 2:08
Sled Pull strength 5:33 5:11 +6.9% 53th 5:34
Burpee Broad Jump aerobic 4:14 4:09 +1.9% 44th 4:33
Row aerobic 5:27 5:30 -1.2% 33th 5:40
Farmers Carry strength 1:44 1:56 -11.0% 13th 2:03
Sandbag Lunges strength 3:36 3:49 -5.8% 28th 4:07
Wall Balls strength 4:22 4:30 -3.2% 37th 4:53
Total Running running 46:43 44:53 +4.1% 49th 47:31

How to Read This Analysis