Ginn Tanata

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

379
Place
Total Time
1:34:15
Performance
39.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.4% slower than expected
  • • Specific weakness: Sled Push - 17.8% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+12.5%
vs expected
running
-5.0%
vs expected