Geok Hoo
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
399
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
- • Specific weakness: Wall Balls - 18.5% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+1.5%
vs expected
running
+1.0%
vs expected