Lourdes Villamonte

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

40
Place
Total Time
1:17:02
Performance
4.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.0% slower than expected
  • • Specific weakness: Sled Pull - 9.7% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+5.1%
vs expected
running
+2.7%
vs expected