Joanna Triciana

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

423
Place
Total Time
1:36:01
Performance
44.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-9.8%
vs expected
running
+3.5%
vs expected