Marsita Aszmi
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
429
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 18.0% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-3.4%
vs expected
running
+3.2%
vs expected