Nicole Slattery

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

522
Place
Total Time
1:31:09
Performance
41.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.8% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+6.6%
vs expected
running
+0.6%
vs expected