Jean Foo
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
430
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
- • Specific weakness: Sled Pull - 7.3% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+3.0%
vs expected
running
-0.6%
vs expected