Min Ng

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

443
Place
Total Time
1:36:55
Performance
46.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.9% slower than expected
  • • Specific weakness: Sled Pull - 25.6% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+16.1%
vs expected
running
-5.4%
vs expected