Nursyukriah Wei
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
446
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.2% slower than expected
- • Specific weakness: Sled Push - 12.6% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+6.8%
vs expected
running
-8.9%
vs expected