Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
446
Total Time
1:37:05
Overall Percentile
46.7
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +38.1%
Race avg drop: +28.8%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:42 -12.9% 13th 4:48
Run 2 5:34 6:27 -13.9% 12th 6:37
Run 3 6:39 6:44 -1.3% 44th 6:53
Run 4 6:16 6:53 -9.1% 24th 7:04
Run 5 6:16 7:03 -11.2% 22th 7:15
Run 6 6:04 7:04 -14.2% 15th 7:16
Run 7 7:17 7:06 +2.6% 54th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:00 +4.5% 70th 5:03
Sled Push strength 2:21 2:05 +12.6% 77th 2:08
Sled Pull strength 6:52 5:24 +27.2% 88th 5:34
Burpee Broad Jump aerobic 3:12 4:22 -26.9% 8th 4:33
Row aerobic 5:51 5:36 +4.4% 68th 5:40
Farmers Carry strength 2:01 2:00 +0.5% 46th 2:03
Sandbag Lunges strength 3:46 3:59 -5.5% 37th 4:07
Wall Balls strength 4:40 4:42 -1.1% 51th 4:53
Total Running running 42:12 46:20 -8.9% 24th 47:31

How to Read This Analysis